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Uplift Wellness
Chakra Balancing Yoga
Chakra Balancing Yoga
Regular price
$15.00 USD
Regular price
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$15.00 USD
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This class is offered virtually and specifically focuses on the first chakra, the root chakra. The root chakra is located at base of the spine which connects you to the earth around you. This challenge starts the journey to align or balance from within from the root to the crown. Join me through guided asanas with breathe work to unlocking the power of the spine.
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